Rosary of the Seven Sorrows and its Extraordinary promises to those who pray this devotion 

Tuesday’s are dedicated to Our Sorrowful Mother,Mary so what better time than today to share one of my favorite devotions especially since we are also in Lent!First comes the motivation,the beautiful promises Our Lord and Our Lady generously grants to all those who practice this devotion.

To St. Bridget of Sweden (1303-1373), Our Lady directly reveals the amazing graces granted by her Son for all those who daily pray seven Hail Mary’s while meditating on her seven dolors and tears:

1. “I will grant peace to their families.”

2. “They will be enlightened about the Divine Mysteries.”

3. “I will console them in their pains and I will accompany them in their work.”

4. “I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls.”

5. “I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives.”

6. “I will visibly help them at the moment of their death—they will see the face of their mother.”

7. “I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son will be their eternal consolation and joy.”

St. Alphonsus Liguori testifies to complementary revelations given by Our Lord to St. Elizabeth of Hungary (1207-1231) where He further promises four special graces to those dedicated to the sufferings of the co-redeeming Mother:

1. That those who before death invoke the Blessed Mother in the name of her sorrows, should obtain true repentance of all their sins.

2. That He would protect in their tribulations all who remember this devotion, and that He would protect them especially at the hour of death.

3. That He would impress upon their minds the remembrance of His Passion, and that they should have their reward for it in Heaven.

4. That He would commit such devout clients to the hands of Mary, so that she might obtain for these souls all the graces she wanted to lavish upon them.


Up until 1961, the liturgy of the Church officially contemplated the Sorrows of Our Lady during Lent in the form of the feast of the Compassion of Mary, which was celebrated on the Friday before Palm Sunday. With the revision of the liturgical calendar, the Compassion feast was removed and the liturgical celebration of the Seven Sorrows was left principally to the September 15 Feast of Our Lady of Sorrows, which historically developed from the fourteenth century devotion to the Seven Dolors as cultivated in large part by the Servites of Mary.

Still, the Lenten season in general, and Good Friday in particular, demand the special veneration of the Sorrowful Mother, as well as the efficacious benefit of daily meditation on Our Lady’s co-sufferings with Jesus throughout the liturgical year. Clearly, Jesus wants his disciples to see His sufferings and those of His Mother as one single, unified sacrifice for the redemption of the world. As St. Bernard’s renowned student, Arnold of Chartres († 1160), instructs: “Together they accomplished the task of man’s redemption… both offered up one and the same sacrifice to God; She in the blood of her heart, He in the blood of his flesh… so that together with Christ she obtained a common effect in the salvation of the world.” Our Lord also had revealed to St. Bridget in another part of Revelations: “My Mother and I saved man as with one heart only, I by suffering in my Heart and my flesh, she by the sorrow and love of her heart.”


Our Lord instructed Sr. Lucia that the reason for the Fatima apparitions was precisely to place the devotion to the Immaculate Heart of Mary along side devotion to the Sacred Heart of Jesus. In sorrow, in Redemption, in veneration, it is the will of God that the Two Hearts be honored together as one.

The historical Seven Sorrows of Our Lady are: The Prophecy of Simeon; The Flight Into Egypt; The Loss of Jesus in the Temple; Mary Meets Jesus Carrying the Cross; The Crucifixion; Mary Receives the Dead Body of Her Son; and The Burial of Her Son and Closing of the Tomb.

Pope Pius VII approved another series of prayers in honor of the Seven Sorrows for daily meditation in 1815:

O God, come to my assistance; O Lord, make haste to help me. Glory be to the Father, the Son, and the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

1. I grieve for you, O Mary most sorrowful, in the affliction of your tender heart at the prophecy of the holy and aged Simeon. Dear Mother, by your heart so afflicted, obtain for me the virtue of humility and the gift of the holy fear of God. Hail Mary…

2. I grieve for you, O Mary most sorrowful, in the anguish of your most affectionate heart during the flight into Egypt and your sojourn there. Dear Mother, by your heart so troubled, obtain for me the virtue of generosity, especially toward the poor, and the gift of piety. Hail Mary…

3. I grieve for you, O Mary most sorrowful, in those anxieties which tried your troubled heart at the loss of your dear Jesus. Dear Mother, by your heart so full of anguish, obtain for me the virtue of chastity and the gift of knowledge. Hail Mary…

4. I grieve for you, O Mary most sorrowful, in the consternation of your heart at meeting Jesus as He carried His Cross. Dear Mother, by your heart so troubled, obtain for me the virtue of patience and the gift of fortitude. Hail Mary…

5. I grieve for you, O Mary most sorrowful, in the martyrdom which your generous heart endured in standing near Jesus in His agony. Dear Mother, by your afflicted heart obtain for me the virtue of temperance and the gift of counsel. Hail Mary…

6. I grieve for you, O Mary most sorrowful, in the wounding of your compassionate heart, when the side of Jesus was struck by the lance before His Body was removed from the Cross. Dear Mother, by your heart thus transfixed, obtain for me the virtue of fraternal charity and the gift of understanding. Hail Mary…

7. I grieve for you, O Mary most sorrowful, for the pangs that wrenched your most loving heart at the burial of Jesus. Dear Mother, by your heart sunk in the bitterness of desolation, obtain for me the virtue of diligence and the gift of wisdom. Hail Mary…

Let Us Pray:

Let intercession be made for us, we beseech You, O Lord Jesus Christ, now and at the hour of our death, before the throne of Your mercy, by the Blessed Virgin Mary, Your Mother, whose most holy soul was pierced by a sword of sorrow in the hour of Your bitter Passion. Through You, O Jesus Christ, Savior of the world, Who with the Father and the Holy Spirit lives and reigns world without end. Amen.

Daily meditate upon the Seven Sorrows. Please the Sacred Heart of the Redeemer by pondering the Sorrowful Heart of the Co-redemptrix. Receive the remarkably generous graces which come from uniting our hearts each day to the Sorrowful and Immaculate Heart of the Mother.

How to pray
the Rosary of the Seven Sorrows

1.Pray the Introductory Prayers (on the medal or Cross).

2.Announce the First Sorrow; then pray the Our Father.

3.Pray seven Hail Mary’s while meditating on the Sorrow 

4. At the conclusion of each Sorrow, pray “Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.” 

5.Repeat steps 2 – 4 for all seven Sorrows.
6. Pray three Hail Mary’s in honor of the tears of Our Sorrowful Mother (on the three final beads). 

7.Pray the Closing Prayers. 

8. You may also wish to pray the Litany of the Seven Sorrows of Our Lady.


In the Name of the Father, and of the Son, and of the Holy Spirit. Amen.
My God, I offer you this rosary for your glory. I want to honor your Holy Mother, the Blessed Virgin, by meditating upon and sharing in her suffering.
O my Lord and Savior, Jesus Christ, trusting in your infinite love I turn to you for forgiveness and mercy. I am truly sorry for the pains you suffered in your most bitter Passion because of my sins. For love of you, and before your holy presence, I utterly renounce and forsake all the sins of my whole life. I ask pardon of you with all my heart. I firmly resolve to amend my life and would rather die than offend you again.

O Blessed Virgin Mary, you are our tender Mother and the refuge of sinners. I run to you with confidence and love. Hide me under your mantle of love and protection. As I meditate upon the swords of sorrow that pierced your Immaculate Heart, obtain for me the forgiveness of my sins and the grace to live a life of heroic holiness.
O Blessed Mother, I unite my heart to yours and offer this rosary for priests: for their growth in holiness, obedience to the Magisterium, boldness in the proclamation of the Gospel, and a profound love for the people of God. May all priests humbly lead the souls entrusted to their care into an intimate relationship with the Lord.
[I also pray for the following particular intentions…]
V. Come, Holy Spirit, fill the hearts of your faithful and enkindle in them the fire of your love.
R. Send forth your Spirit and they shall be created, and you shall renew the face of the earth.

The First Sword of Sorrow

Simeon announces
the suffering destiny of Jesus (Luke 2:34-35)
O Mother of Sorrows, how deeply your heart was pierced with sorrow when Simeon announced that Jesus, your beloved Child, was to be a sign that would be rejected. Your heart knew that He was to be the suffering Messiah the prophets had foretold, the man of sorrows, who would carry all our sins and heal us by His wounds. Through this bitter sorrow obtain for us the grace never to reject Jesus or refuse Him anything. Help us to completely surrender our lives to Him and to live according to His most holy will in everything.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Second Sword of Sorrow

Mary escapes into Egypt with Jesus and Joseph (Matt 2:13-15)
O Mother of Sorrows, what pain filled your heart as you fled your home and country knowing that the tyrant Herod was intent on murdering your little Child whom you loved above all else. The hardships of travel, the long journey, and life as a refugee was nothing compared to the torment of such demonic malice directed toward Jesus. Through this bitter sword of sorrow obtain for us the grace never to risk the life of Jesus in our souls through deliberate sin.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Third Sword of Sorrow

Mary seeks Jesus lost in Jerusalem (Luke 2:41-51)
O Mother of Sorrows, what grief filled your heart as you and Joseph searched desperately for Jesus when you could not find Him among your relatives and friends returning home from Jerusalem. When your Son replied that He must be about His Father’s business, you accepted that He had begun the mission that would lead to His sacrificial death. The sorrow of those three days of separation prepared you for the three days of suffering you endured while His body lay lifeless in the tomb. Through this bitter sword of sorrow obtain for us the grace to accept the ways of Divine Providence even when we do not understand them.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Fourth Sword of Sorrow

Mary meets Jesus as He carries His Cross to Calvary
(cf. Luke 23:26-31)
O Mother of Sorrows, how it must have wounded your tender maternal heart to see your beloved Son Jesus carrying His Cross to Calvary, the place of execution! How it must have pained you to see Him so bloodied, beaten, and reviled as He strained to fulfill His deepest desire: to give His life as a ransom for us. Through this bitter sword of sorrow obtain for us the grace to deny ourselves, pick up our crosses, and follow Jesus with perseverance and love.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Fifth Sword of Sorrow

Mary stands near the Cross of her Son Jesus
(John 19:25-27)
O Mother of Sorrows, here the prophecy of Simeon comes to its ultimate fulfillment: the sword of sorrow impales your heart as you stand beneath the Cross of your Son. Crucified spiritually with your crucified Son, you offered Him to the Father and united yourself completely to His self-offering and sacrificial death. We simply cannot fathom the pain of your offering or the depth of love that inspired it. Through this bitter sword of sorrow obtain for us the grace to unite all our sufferings to our crucified Lord with unselfish generosity and love.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Saviour.

The Sixth Sword of Sorrow

Mary receives into her arms
the body of Jesus taken down from the Cross
(cf. John 19:38)
O Mother of Sorrows, your heart was drowned in grief as you embraced the lifeless corpse of your Son. He who was your very life was now dead. Your light in this life was extinguished. Yet you accepted this sorrow with love knowing that it was all part of the Father’s plan of salvation. Through this bitter sword of sorrow obtain for us the grace to accept with patience and love the sorrows that befall us in this vale of tears, firmly believing that God works all things to the good for those who love Him.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Seventh Sword of Sorrow

Mary helps place the body of Jesus in the tomb
(cf. John 19:39-42)
O Mother of Sorrows, who could express the cruel anguish of this moment? The same Child that you once wrapped in swaddling clothes amidst unspeakable joy, you now wrap silently in His burial shroud. Your tears mingle with the blood and dirt that covers His broken body. But even in this moment your trust in His promise did not die. Your mourning was not without hope, for you knew that He would rise again from this grave just as He promised. Through this bitter sword of sorrow obtain for us the grace to believe with unshakable hope in the victory of our Lord even in the darkest moments of life.Our Father & seven Hail Mary’s 

Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.
Pray three Hail Mary’s in honor of the tears of Our Sorrowful Mother.
Closing Prayers
O Mary, you truly became the Queen of all martyrs as these seven bitter swords of sorrow pierced your Immaculate Heart! By the merits of your tearful distress obtain for us and for all sinners the graces of perfect contrition and conversion. Help us always, dear Mother, to imitate you by taking up our crosses and following Jesus with limitless love and generosity. Amen.
Mary, who was conceived without sin and who suffered for us, pray for us. (Say three times)

Litany of Our Lady of Seven Sorrows
by Pope Pius VII

Lord, have mercy on us. 

R. Christ, have mercy on us. 

V. Lord, have mercy on us. Christ, hear us. 

R. Christ, graciously hear us. 

God, the Father of heaven, have mercy on us. 

God the Son, Redeemer of the world, have mercy on us. 

God the Holy Spirit, have mercy on us.

 Holy Mary, Mother of God, pray for us. 

Holy Virgin of virgins, pray for us.

 Mother of the Crucified, [etc.] 

Sorrowful Mother 

Mournful Mother 

Sighing Mother 

Afflicted Mother 

Forsaken Mother 

Desolate Mother 

Mother most sad 

Mother set around with anguish 

Mother overwhelmed by grief 

Mother transfixed by a sword 

Mother crucified in your heart 

Mother bereaved of your Son Sighing Dove

Mother of Sorrows

Fount of tears

Sea of bitterness

Field of tribulation

Mass of suffering

Mirror of patience

Rock of constancy

Remedy in perplexity

Joy of the afflicted

Ark of the desolate

Refuge of the abandoned 

Shield of the oppressed 

Conqueror of the incredulous 

Solace of the wretched 

Medicine of the sick

Help of the faint

Strength of the weak 

Protectress of those who fight

 Haven of the shipwrecked 

Calmer of tempests 

Companion of the sorrowful 

Retreat of those who groan 

Terror of the treacherous 

Standard-bearer of the Martyrs 

Treasure of the Faithful

Light of Confessors

Pearl of Virgins

Comfort of Widows

Joy of all Saints

Queen of your Servants

Holy Mary, who alone are beyond compare

V. Pray for us, most Sorrowful Virgin,

R. That we may be made worthy of the promises of Christ.

Let us pray.
O God, in whose Passion, according to the prophecy of Simeon, a sword of grief pierced through the most sweet soul of Thy glorious Blessed Virgin Mother Mary: grant that we, who celebrate the memory of her Seven Sorrows, may obtain the happy effect of Your Passion, Who lives and reigns world without end. Amen.

Mary Refuge of Sinners 

This the blessed Virgin herself revealed to St. Bridget: “I am, ” she said to her, “the queen of heaven and the mother of mercy; I am the joy of the just, and the gate of entrance for sinners to God; neither is there living on earth a sinner who is so accursed that he is deprived of my compassion; for everyone, if he receives nothing else through my intercession, receives the grace of being less tempted by evil spirits than he otherwise would be; no one, therefore,” she added, “who is not entirely accursed” (by which is meant the final and irrevocable malediction pronounced against the damned), “is so entirely cast off by God that he may not return and enjoy his mercy if he invokes my aid. I am called by all the mother of mercy, and truly the mercy of God towards men has made me so merciful towards them.” And then she concluded by saying Therefore he shall be miserable, and for ever miserable in another life, who in this, being able, does not have recourse to me, who am so compassionate to all, and so earnestly desire to aid sinners.”
Let us then have recourse, let us always have recourse to this most sweet queen, if we would be sure of our salvation; and if the sight of our sins terrifies and disheartens us, first let us remember that Mary was made queen of mercy for this very end, that she might save by her protection the greatest and most abandoned sinners who have recourse to her. They are to be her crown in heaven, as her divine spouse has said: “Come from Libanus, my spouse, come from Libanus, come; thou shalt be crowned from the dens of the lions, from the mountains of the leopards.'” And what are these dens of wild beasts and monsters, if not miserable sinners, whose souls become dens of sins, the most deformed monsters? Now, by these same sinners, as Rupert, the abbot, remarks, who are saved by thy means, oh great Queen Mary, thou wilt be crowned in heaven; for their salvation will be thy crown, a crown indeed worthy and fit for a queen of mercy.

Source:”Glories of Mary” by St.Alphonsus Liguori