Jesus Is There~A Testimony to Eucharistic Adoration 

It was a wet and windy Sunday morning and I was standing inside the Church door, out of the rain, waiting for a lift to do some study in the University as exams were on the horizon. Mass was not something that interested me much, since my Confirmation. Mass was going on as I stood in from the rain. During the Mass a man was invited by the priest to speak to the congregation. He kept talking about Adoration. At one point during the talk he pointed at the Tabernacle and said very slowly ‘He is there. Jesus is there’, quoting some saint. I couldn’t believe what I was hearing. My lift never arrived and I waited until Mass was over to challenge the speaker. I felt he was just saying ‘He is there’ for effect and to get the people to listen.

I went straight up to the speaker and blurted out ‘did you do that for effect, to get the people to listen when you said and pointing to the tabernacle ‘He is there’. The reply with a smile was calm and definite. I meant everything I said and Jesus is there. Come around to the Adoration Chapel and I will show you Jesus, true God and true man, in the Monstrance, the same Jesus who walked the Holy Land just over 2000 years ago, the same Jesus that performed all the amazing miracles there.

I was gobsmacked and got a bit emotional at this point. I asked him if he would be speaking at the evening Mass and saying the same thing, as my parents usually go to that mass. He said, why do you ask me that? Well I feel that my parents don’t know that Jesus is there in the Tabernacle or in the Monstrance, and that it is really Him. Why do you say that? He asked. Because my parents never told my brother or myself. If they knew I feel they would have told us. I found myself going back to that evening Mass with my parents and from then on Mass has become a must for me. I really enjoy telling others about my journey back to my faith again. I now understand why people love to go to Adoration. I now drop in when passing to the Adoration Chapel. 

~Testimony by Mary (not her real name)

Spiritual Warfare Meditation 

Spiritual Warfare Meditation Minute 

Eucharistic Adoration is a great refuge from the devil and his wiles.

St.John Bosco used to tell the boys who were under his care:

“Listen:There are two things the devil is deathly afraid of:fervent communions and frequent visits to Jesus in the Blessed Sacrament.

Do you want Our Lord to grant you many graces?Visit him often.

Do you want Him to grant you only a few?Visit him seldom.

Do you want the devil to attack you?Rarely visit the Blessed Sacrament.

Do you want the devil to flee from you?Visit Jesus often.

Do you want to overcome the devil?Take refuge at Jesus’ feet.

Do you want to be overcome by the devil?Give up visiting Jesus.

Visiting the Blessed Sacrament is essential,my dear boys,if you want to overcome the devil.Therefore make frequent visits to Jesus.If you do that,the devil will never prevail against you.”

Several saints are known to have exercised demons from the possessed,or banished evil spirits in apparitions,through the consecrated Host of the Blessed Sacrament.St.Bernard,St.John of the Cross,St.Francis de Sales,St.Peter of Verona,and others testified to the power of Our Lord’s Eucharistic presence.

Nora’s Husbands Conversion~A Testimony to Eucharistic Adoration

This is Nora’s story (not her real name).

 I have been praying during my weekly hour of Adoration, over many years, for my husband to return to Mass and the Sacraments as he has been away from them for 26 years. He didn’t even enter the church when our children were making their first Holy Communions and Confirmations. On a wet and very cold winter’s day he dropped me down to the Adoration Chapel for my holy hour and asked me to hurry out after the hour as he wanted to go to an important meeting. After the hour he came to collect me and waited outside in the car. After waiting for an extra twenty minutes, he lost patience and ran into the Adoration Chapel to hurry me out. I pretended not to see him and he sat down very impatiently for some minutes. Finally I got up and left and he came speedily after me. I was expecting a lot of anger and complaints because I stayed longer than the hour and kept him waiting. Having got into the car he turned to me, and said, calmly and quietly, ‘I am not going to that meeting I mentioned but instead I am going to see the priest in the Parochial house and ask him to hear my confession. Something came over me as I entered that Adoration Chapel, and I feel God calling me back again’. He got confession that day and became a daily mass goer and a weekly Adorer for the very first time. I put this down to the power of prayer in front of the Blessed Sacrament.

Michael’s Miracle~A Testimony of Eucharistic Adoration 

My name is Michael (not my real name) a married man in my thirties with two children. Christmas Eve 2012 I was in town alone, feeling very lonely, sad and at times suicidal and wanted someone to talk to. I was very low and didn’t want to go home and let my family see me like this. I had an old religious card in my wallet and there was a number on it. I rang this number not having a clue whose number it was. I told Jim (not his real name) who answered the phone promptly that I was suicidal and wanted to talk. I asked him to come in and meet me. Jim kept talking to me trying to calm me down and said he couldn’t meet me but that he knew who could. He asked me where exactly I was and then went on to explain to me where I could go to talk to the person he had in mind. I didn’t listen very much to what he was saying and got a bit annoyed that he wouldn’t come in to talk to me. He emphasised that help was quite near where I was standing, in fact just 50 metres down the street. Jim said that help was in a room around the side of the Church and that I would see a light on in this room window and to just go in and sit down quietly and to tell him all you told me. Who is this him I asked. It is Jesus, the one who can do great things for you. I got a bit hyper and loud and cross, when he said this to me, thinking he was having me on. However after arguing and listening to Jim for half an hour I set off to get this help. I went into this room and saw three other people there sitting on chairs. I did likewise and watched what others were doing. They were all looking in the one direction. (later I was to discover that it was the Blesssed Sacrament in a Monstrance that they were looking at) I did the same. I started thinking what Jim had said and suddenly found myself talking silently and pouring out all my troubles and problems. About an hour or more passed and I felt a lot better and much calmer. I went outside and rang Jim again. I just said thanks, and I feel better now and I put down the phone. Finally I went home. That encounter with Jesus that night has changed my life. I won’t say all my problems are solved but I am in a much better place now. I visit this Chapel of Adoration regularly now and I get great peace and contentment there. Thank you Jim, thank you Jesus.

Twelve Rules to Living a Eucharistic Life ~St.Peter Julian Eymard 

First Rule

In the morning, when you wake, go in spirit to the foot of the Tabernacle where during the night, Jesus remained out of love for each one of us.

Make an offering of your day to this gentle Savior, ask him to bless you, to preserve you from all sin and to give you his love.

Second Rule

When beginning your morning prayer, place yourself in spirit before the Tabernacle.

Ask Jesus who is there praying for you, to present your petitions to God the Father, and under his gaze tell, him of your plans for the day, asking him to bless them.

Third Rule

If at all possible, attend Mass every morning. The days when this is impossible choose a moment — preferably after morning prayers — to be present in spirit at the Holy Sacrifice. Go in spirit before the Tabernacle and place yourself in the Heart of Jesus.

Unite yourself to the Masses which are being offered up at that moment — since there is not a minute of the day or night that the Holy Sacrifice is not being offered in some part of the world — and offer Jesus to the Heavenly Father, as a Victim, begging him to pardon in his name, all sinners, particularly yourself, and ask him to enkindle his love in all hearts to increase the number of Saints.

Fourth Rule

Never begin any work or occupation of any kind, never perform any action, nor go out mornings, afternoons or evenings, without having first gone in thought to the Tabernacle, to ask Jesus for his blessings.

Fifth Rule

Before and after your midday and evening meals, withdraw for a moment and kneel down. At least never omit to go at these times in thought, to greet Jesus, whose presence is so much forgotten by so many of our Catholic people. Recall to your mind the thoughts, which have come to you at his feet.

Sixth Rule

Send a loving thought towards the Tabernacle several times a day — for example, when the clock strikes. Tell him how much you wish to love him, ask him to help you, and say the “O Sacrament,” etc. or “Blessed be Jesus in the Most Holy Sacrament of the Altar.”

Seventh Rule

Form the habit of a daily visit to the Most Blessed Sacrament even if it should have to be when you are on your way to work, so that at the hour of death, Jesus will in his turn visit you. If time permits, profit by this visit to put in practice the directions of Rule Nine.

If it should happen that you cannot make your usual visit to the Blessed Sacrament, make a spiritual visit before retiring and remain a few minutes in Adoration thinking of him who is in the Tabernacle only because of his great love for you.

Eighth Rule

When you begin your night prayers, place yourself (as in the morning) in spirit before the Tabernacle. Ask Jesus to help you pray; and then under his gaze, humbly examine your conscience. Think that it is Jesus himself who recalls to your memory what you have done during the day.

Ninth Rule

The Most Important Of All

1. Go and place yourself at least in spirit, before the Tabernacle under the gaze of Jesus.

2. Read over one of the questions, which you will find following this Rule.

3. Pause and reflect for a moment, and think of what your answer will be.

4. Then looking with the eyes of your soul at Jesus who knows your thoughts, say to him:

“Lord, make me understand, make me see, speak to my soul. Speak Lord and thy servant shall hear.”

Ask the God of the Eucharist to speak to your mind and heart, even as he did to those who came to him when he was on earth, and be careful to keep in your mind the question that formed the subject of your meditation, asking Jesus to fill and penetrate your soul with it.

Tenth Rule

If during the day, some trial or trouble should come to you, go at once in spirit to the Tabernacle and confide it to Jesus. In contradictions speak to him at once, asking him to make you patient. If you should happen to be alone, go in spirit to keep him company. He is so often, abandoned by us, in his Tabernacle. Your own isolation will then seem to you less painful. If you are suffering go and rest your tired head on his Heart, and tell him your trials.

Eleventh Rule

In your thoughts, accustom yourself to stay as constantly as possible under the gaze of Jesus — under this grace, this all-powerful virtue, which comes from the Tabernacle.

Show him your soul, and with you the souls of all dear to you. As the Jews of old brought their sick to him to be healed, so will you go to him, being content to offer him from time to time the following fervent supplication:

“Lord, you know my desires, Lord, heal my soul! Lord, make me see! Lord, make me love you”

Twelfth Rule

Work without ceasing to realize in your thoughts the Real Presence of Jesus in the Most Blessed Sacrament.

Give him your first thought, your first glance when you enter the church. Let him be the center of all that takes place there, prayers or ceremonies, sermons or instructions.

Let all your prayers pass through his lips for he is present in the Sacred Host. Place in his Heart all your good thoughts and wishes. Learn to adore him in his Eucharist that you may know how to adore him in Heaven. Perform all your pious exercises under his gaze, for he is watching you from the Tabernacle. Under his gaze receive the Sacrament of Penance. Have but one desire, to approach the Holy Table daily and strive with all your might to realize your desire. May the Eucharistic God become daily more and more your best Confidant and your most intimate Friend. Pray, work and live in him, by him, with him, in order to live with him for all eternity.

St.Peter Julian Eymard~Apostle of the Holy Eucharist 

Feast Day: August 2

Canonized: December 9, 1962

Beatified: July 12, 1925

Venerated: June 22, 1922

Peter Julian Eymard was born on February 4, 1811 in La Mure, France. He grew up in a poor family in Europe after the French Revolution, a time when Catholicism was not looked upon kindly.

There is a story about Peter from when he was only about five years old. His sister was caring for him and he disappeared. She was frightened and began to search the whole town, looking for the little boy. She finally looked into the village church, where she saw that her brother had pulled a small ladder over to the tabernacle and had his ear up against its door. When she scolded him and asked what he was doing, the child told her, “I can hear Him better this way.”

Before his first communion at the age of 12, the young boy wrote a small book of prayers. The prayer to be recited after communion was written as follows:

My dear Jesus,

I thank you for the grace

which you have given me

that you have come to dwell in my heart. 

It was clear from an early age that Peter wanted to be a priest, although his father was not happy with that idea. After he entered the seminary, illness forced him to leave. But he persisted and was finally ordained for the Diocese of Grenoble when he was 23. A few years later he heard some Marist Priests preach. The Marist order is dedicated to Mary, the Blessed Mother. Their message appealed to Father Eymard, and he eventually joined their congregation. He traveled through Europe, giving retreats and missions.

As time passed, he felt very drawn to Jesus through the Eucharist and decided that there needed to be priests who urged devision to this. In 1856, Father Eymard founded the Congregation of the Blessed Sacrament. The men who joined the congregation guarded the Blessed Sacrament 24 hours a day and soon attracted lay persons to do the same. This practice of prayer and devotion before the Blessed Sacrament became known as Eucharistic devotion.

The congregation struggled and was very poor. But Father Eymard did not give up. Despite continuing problems with his health, he even helped form the Sister Servants of the Blessed Sacrament with one of the women who came to him for direction, Marguerite Guillot. Along with the men and women of these congregations he visited the poor and those in prison and tried to Catholics in the teachings of the faith.

In 1868, at the age of 57, Father Eymard died. He was canonized 1962 by Pope John XXIII. He has been referred to as “the Apostle of the Eucharist.”  

Rosary of the Seven Sorrows and its Extraordinary promises to those who pray this devotion 

Tuesday’s are dedicated to Our Sorrowful Mother,Mary so what better time than today to share one of my favorite devotions especially since we are also in Lent!First comes the motivation,the beautiful promises Our Lord and Our Lady generously grants to all those who practice this devotion.

To St. Bridget of Sweden (1303-1373), Our Lady directly reveals the amazing graces granted by her Son for all those who daily pray seven Hail Mary’s while meditating on her seven dolors and tears:

1. “I will grant peace to their families.”

2. “They will be enlightened about the Divine Mysteries.”

3. “I will console them in their pains and I will accompany them in their work.”

4. “I will give them as much as they ask for as long as it does not oppose the adorable will of my Divine Son or the sanctification of their souls.”

5. “I will defend them in their spiritual battles with the infernal enemy and I will protect them at every instant of their lives.”

6. “I will visibly help them at the moment of their death—they will see the face of their mother.”

7. “I have obtained this grace from my divine Son, that those who propagate this devotion to my tears and dolors will be taken directly from this earthly life to eternal happiness, since all their sins will be forgiven and my Son will be their eternal consolation and joy.”

St. Alphonsus Liguori testifies to complementary revelations given by Our Lord to St. Elizabeth of Hungary (1207-1231) where He further promises four special graces to those dedicated to the sufferings of the co-redeeming Mother:

1. That those who before death invoke the Blessed Mother in the name of her sorrows, should obtain true repentance of all their sins.

2. That He would protect in their tribulations all who remember this devotion, and that He would protect them especially at the hour of death.

3. That He would impress upon their minds the remembrance of His Passion, and that they should have their reward for it in Heaven.

4. That He would commit such devout clients to the hands of Mary, so that she might obtain for these souls all the graces she wanted to lavish upon them.


Up until 1961, the liturgy of the Church officially contemplated the Sorrows of Our Lady during Lent in the form of the feast of the Compassion of Mary, which was celebrated on the Friday before Palm Sunday. With the revision of the liturgical calendar, the Compassion feast was removed and the liturgical celebration of the Seven Sorrows was left principally to the September 15 Feast of Our Lady of Sorrows, which historically developed from the fourteenth century devotion to the Seven Dolors as cultivated in large part by the Servites of Mary.

Still, the Lenten season in general, and Good Friday in particular, demand the special veneration of the Sorrowful Mother, as well as the efficacious benefit of daily meditation on Our Lady’s co-sufferings with Jesus throughout the liturgical year. Clearly, Jesus wants his disciples to see His sufferings and those of His Mother as one single, unified sacrifice for the redemption of the world. As St. Bernard’s renowned student, Arnold of Chartres († 1160), instructs: “Together they accomplished the task of man’s redemption… both offered up one and the same sacrifice to God; She in the blood of her heart, He in the blood of his flesh… so that together with Christ she obtained a common effect in the salvation of the world.” Our Lord also had revealed to St. Bridget in another part of Revelations: “My Mother and I saved man as with one heart only, I by suffering in my Heart and my flesh, she by the sorrow and love of her heart.”


Our Lord instructed Sr. Lucia that the reason for the Fatima apparitions was precisely to place the devotion to the Immaculate Heart of Mary along side devotion to the Sacred Heart of Jesus. In sorrow, in Redemption, in veneration, it is the will of God that the Two Hearts be honored together as one.

The historical Seven Sorrows of Our Lady are: The Prophecy of Simeon; The Flight Into Egypt; The Loss of Jesus in the Temple; Mary Meets Jesus Carrying the Cross; The Crucifixion; Mary Receives the Dead Body of Her Son; and The Burial of Her Son and Closing of the Tomb.

Pope Pius VII approved another series of prayers in honor of the Seven Sorrows for daily meditation in 1815:

O God, come to my assistance; O Lord, make haste to help me. Glory be to the Father, the Son, and the Holy Spirit, as it was in the beginning, is now, and ever shall be, world without end. Amen.

1. I grieve for you, O Mary most sorrowful, in the affliction of your tender heart at the prophecy of the holy and aged Simeon. Dear Mother, by your heart so afflicted, obtain for me the virtue of humility and the gift of the holy fear of God. Hail Mary…

2. I grieve for you, O Mary most sorrowful, in the anguish of your most affectionate heart during the flight into Egypt and your sojourn there. Dear Mother, by your heart so troubled, obtain for me the virtue of generosity, especially toward the poor, and the gift of piety. Hail Mary…

3. I grieve for you, O Mary most sorrowful, in those anxieties which tried your troubled heart at the loss of your dear Jesus. Dear Mother, by your heart so full of anguish, obtain for me the virtue of chastity and the gift of knowledge. Hail Mary…

4. I grieve for you, O Mary most sorrowful, in the consternation of your heart at meeting Jesus as He carried His Cross. Dear Mother, by your heart so troubled, obtain for me the virtue of patience and the gift of fortitude. Hail Mary…

5. I grieve for you, O Mary most sorrowful, in the martyrdom which your generous heart endured in standing near Jesus in His agony. Dear Mother, by your afflicted heart obtain for me the virtue of temperance and the gift of counsel. Hail Mary…

6. I grieve for you, O Mary most sorrowful, in the wounding of your compassionate heart, when the side of Jesus was struck by the lance before His Body was removed from the Cross. Dear Mother, by your heart thus transfixed, obtain for me the virtue of fraternal charity and the gift of understanding. Hail Mary…

7. I grieve for you, O Mary most sorrowful, for the pangs that wrenched your most loving heart at the burial of Jesus. Dear Mother, by your heart sunk in the bitterness of desolation, obtain for me the virtue of diligence and the gift of wisdom. Hail Mary…

Let Us Pray:

Let intercession be made for us, we beseech You, O Lord Jesus Christ, now and at the hour of our death, before the throne of Your mercy, by the Blessed Virgin Mary, Your Mother, whose most holy soul was pierced by a sword of sorrow in the hour of Your bitter Passion. Through You, O Jesus Christ, Savior of the world, Who with the Father and the Holy Spirit lives and reigns world without end. Amen.

Daily meditate upon the Seven Sorrows. Please the Sacred Heart of the Redeemer by pondering the Sorrowful Heart of the Co-redemptrix. Receive the remarkably generous graces which come from uniting our hearts each day to the Sorrowful and Immaculate Heart of the Mother.

How to pray
the Rosary of the Seven Sorrows

1.Pray the Introductory Prayers (on the medal or Cross).

2.Announce the First Sorrow; then pray the Our Father.

3.Pray seven Hail Mary’s while meditating on the Sorrow 

4. At the conclusion of each Sorrow, pray “Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.” 

5.Repeat steps 2 – 4 for all seven Sorrows.
6. Pray three Hail Mary’s in honor of the tears of Our Sorrowful Mother (on the three final beads). 

7.Pray the Closing Prayers. 

8. You may also wish to pray the Litany of the Seven Sorrows of Our Lady.


In the Name of the Father, and of the Son, and of the Holy Spirit. Amen.
My God, I offer you this rosary for your glory. I want to honor your Holy Mother, the Blessed Virgin, by meditating upon and sharing in her suffering.
O my Lord and Savior, Jesus Christ, trusting in your infinite love I turn to you for forgiveness and mercy. I am truly sorry for the pains you suffered in your most bitter Passion because of my sins. For love of you, and before your holy presence, I utterly renounce and forsake all the sins of my whole life. I ask pardon of you with all my heart. I firmly resolve to amend my life and would rather die than offend you again.

O Blessed Virgin Mary, you are our tender Mother and the refuge of sinners. I run to you with confidence and love. Hide me under your mantle of love and protection. As I meditate upon the swords of sorrow that pierced your Immaculate Heart, obtain for me the forgiveness of my sins and the grace to live a life of heroic holiness.
O Blessed Mother, I unite my heart to yours and offer this rosary for priests: for their growth in holiness, obedience to the Magisterium, boldness in the proclamation of the Gospel, and a profound love for the people of God. May all priests humbly lead the souls entrusted to their care into an intimate relationship with the Lord.
[I also pray for the following particular intentions…]
V. Come, Holy Spirit, fill the hearts of your faithful and enkindle in them the fire of your love.
R. Send forth your Spirit and they shall be created, and you shall renew the face of the earth.

The First Sword of Sorrow

Simeon announces
the suffering destiny of Jesus (Luke 2:34-35)
O Mother of Sorrows, how deeply your heart was pierced with sorrow when Simeon announced that Jesus, your beloved Child, was to be a sign that would be rejected. Your heart knew that He was to be the suffering Messiah the prophets had foretold, the man of sorrows, who would carry all our sins and heal us by His wounds. Through this bitter sorrow obtain for us the grace never to reject Jesus or refuse Him anything. Help us to completely surrender our lives to Him and to live according to His most holy will in everything.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Second Sword of Sorrow

Mary escapes into Egypt with Jesus and Joseph (Matt 2:13-15)
O Mother of Sorrows, what pain filled your heart as you fled your home and country knowing that the tyrant Herod was intent on murdering your little Child whom you loved above all else. The hardships of travel, the long journey, and life as a refugee was nothing compared to the torment of such demonic malice directed toward Jesus. Through this bitter sword of sorrow obtain for us the grace never to risk the life of Jesus in our souls through deliberate sin.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Third Sword of Sorrow

Mary seeks Jesus lost in Jerusalem (Luke 2:41-51)
O Mother of Sorrows, what grief filled your heart as you and Joseph searched desperately for Jesus when you could not find Him among your relatives and friends returning home from Jerusalem. When your Son replied that He must be about His Father’s business, you accepted that He had begun the mission that would lead to His sacrificial death. The sorrow of those three days of separation prepared you for the three days of suffering you endured while His body lay lifeless in the tomb. Through this bitter sword of sorrow obtain for us the grace to accept the ways of Divine Providence even when we do not understand them.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Fourth Sword of Sorrow

Mary meets Jesus as He carries His Cross to Calvary
(cf. Luke 23:26-31)
O Mother of Sorrows, how it must have wounded your tender maternal heart to see your beloved Son Jesus carrying His Cross to Calvary, the place of execution! How it must have pained you to see Him so bloodied, beaten, and reviled as He strained to fulfill His deepest desire: to give His life as a ransom for us. Through this bitter sword of sorrow obtain for us the grace to deny ourselves, pick up our crosses, and follow Jesus with perseverance and love.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Fifth Sword of Sorrow

Mary stands near the Cross of her Son Jesus
(John 19:25-27)
O Mother of Sorrows, here the prophecy of Simeon comes to its ultimate fulfillment: the sword of sorrow impales your heart as you stand beneath the Cross of your Son. Crucified spiritually with your crucified Son, you offered Him to the Father and united yourself completely to His self-offering and sacrificial death. We simply cannot fathom the pain of your offering or the depth of love that inspired it. Through this bitter sword of sorrow obtain for us the grace to unite all our sufferings to our crucified Lord with unselfish generosity and love.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Saviour.

The Sixth Sword of Sorrow

Mary receives into her arms
the body of Jesus taken down from the Cross
(cf. John 19:38)
O Mother of Sorrows, your heart was drowned in grief as you embraced the lifeless corpse of your Son. He who was your very life was now dead. Your light in this life was extinguished. Yet you accepted this sorrow with love knowing that it was all part of the Father’s plan of salvation. Through this bitter sword of sorrow obtain for us the grace to accept with patience and love the sorrows that befall us in this vale of tears, firmly believing that God works all things to the good for those who love Him.
Our Father & seven Hail Mary’s
Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.

The Seventh Sword of Sorrow

Mary helps place the body of Jesus in the tomb
(cf. John 19:39-42)
O Mother of Sorrows, who could express the cruel anguish of this moment? The same Child that you once wrapped in swaddling clothes amidst unspeakable joy, you now wrap silently in His burial shroud. Your tears mingle with the blood and dirt that covers His broken body. But even in this moment your trust in His promise did not die. Your mourning was not without hope, for you knew that He would rise again from this grave just as He promised. Through this bitter sword of sorrow obtain for us the grace to believe with unshakable hope in the victory of our Lord even in the darkest moments of life.Our Father & seven Hail Mary’s 

Holy Mother hear my prayers, and renew in my heart each wound of Jesus my Savior.
Pray three Hail Mary’s in honor of the tears of Our Sorrowful Mother.
Closing Prayers
O Mary, you truly became the Queen of all martyrs as these seven bitter swords of sorrow pierced your Immaculate Heart! By the merits of your tearful distress obtain for us and for all sinners the graces of perfect contrition and conversion. Help us always, dear Mother, to imitate you by taking up our crosses and following Jesus with limitless love and generosity. Amen.
Mary, who was conceived without sin and who suffered for us, pray for us. (Say three times)

Litany of Our Lady of Seven Sorrows
by Pope Pius VII

Lord, have mercy on us. 

R. Christ, have mercy on us. 

V. Lord, have mercy on us. Christ, hear us. 

R. Christ, graciously hear us. 

God, the Father of heaven, have mercy on us. 

God the Son, Redeemer of the world, have mercy on us. 

God the Holy Spirit, have mercy on us.

 Holy Mary, Mother of God, pray for us. 

Holy Virgin of virgins, pray for us.

 Mother of the Crucified, [etc.] 

Sorrowful Mother 

Mournful Mother 

Sighing Mother 

Afflicted Mother 

Forsaken Mother 

Desolate Mother 

Mother most sad 

Mother set around with anguish 

Mother overwhelmed by grief 

Mother transfixed by a sword 

Mother crucified in your heart 

Mother bereaved of your Son Sighing Dove

Mother of Sorrows

Fount of tears

Sea of bitterness

Field of tribulation

Mass of suffering

Mirror of patience

Rock of constancy

Remedy in perplexity

Joy of the afflicted

Ark of the desolate

Refuge of the abandoned 

Shield of the oppressed 

Conqueror of the incredulous 

Solace of the wretched 

Medicine of the sick

Help of the faint

Strength of the weak 

Protectress of those who fight

 Haven of the shipwrecked 

Calmer of tempests 

Companion of the sorrowful 

Retreat of those who groan 

Terror of the treacherous 

Standard-bearer of the Martyrs 

Treasure of the Faithful

Light of Confessors

Pearl of Virgins

Comfort of Widows

Joy of all Saints

Queen of your Servants

Holy Mary, who alone are beyond compare

V. Pray for us, most Sorrowful Virgin,

R. That we may be made worthy of the promises of Christ.

Let us pray.
O God, in whose Passion, according to the prophecy of Simeon, a sword of grief pierced through the most sweet soul of Thy glorious Blessed Virgin Mother Mary: grant that we, who celebrate the memory of her Seven Sorrows, may obtain the happy effect of Your Passion, Who lives and reigns world without end. Amen.

Our God and Our All

During the reign of the Emperor Justinian A.D.527,the city of Antioch was repeatedly shaken by violent earthquakes.People found no other means of safety than of inscribing on their doors the words which were revealed to a servant of God:Christus nobiscum; state!-“Christ is with us;stand firm”!All the houses whose doors bore this inscription are said to have been preserved from the ruin which threatened them,while the others were shattered and crushed.

It is similar with those who love and serve God.In the midst of a godless world there is but one means of perseverance in the great tribulation of life- faithful adherence to the Most Blessed Sacrament to the God Man concealed beneath the form of bread and wine.The words,”Jesus Christ is with me,should be engraven on the heart of every Christian.Protected by this shield,the Servants of God will remain firm in the faith even though all about them totter and fall.Our devotion to the most blessed sacrament must be true and tender;it must show itself by our assisting at Holy Mass not just on Sundays but weekdays as well as far as the duties of our state allow.Above all our love for Jesus in the Holy Eucharist must manifest itself by a frequent reception of Holy Conmunion,by visits to the “prisoner in the tabernacle”,and by a penetrating faith in this mystery of love.

In a word our life must be a life in Christ,rooted in the Holy Eucharist.With St.Ignatius we must be able to say,”to withdraw from creatures and repose with Jesus in the tabernacle is my delight;there I can hide myself and seek rest.There I find a life I cannot describe,a joy which I cannot make others comprehend,a peace such is found only under the hospitable roof of our best Friend”

Jesus in the tabernacle protects me against all my enemies;against the evil spirits,the world,my own wicked passions and evil inclinations.He is my support in weakness,my comfort in suffering,my weapon in combat,my refreshment in heat,food for my hungry soul,my stimulus when I am exhausted- He is my heaven on earth.Jesus in the tabernacle is my riches in poverty,my defense in calumny,my crown in misfortune.Jesus in the Tabernacle is my God and my all!

Source:The Holy Eucharist Our All by Fr.Lukas Etlin O.S.B.